Tigela de Tofu com Chili Doce

That sweet chili glaze clings to every piece of tofu just right, and the roasted edges give it a nice chew. I've been getting this bowl when I need something filling but not heavy—the quinoa and brown rice mix keeps me full for hours.

The quinoa and rice blend is the perfect base for that sweet chili glaze—every scoop has a little heat and a little sweet. I've eaten it three times this week and it's somehow still filling without feeling heavy.

The tofu actually holds onto the glaze without getting soggy, which is rare for a bowl like this. Paired with that fluffy quinoa and brown rice, it’s a solid lunch that feels way more filling than it should.